POSITIVITY

I am a positive attitude person.

Saturday, August 6, 2011

Michael Jackson - The Behind The Mask Project

Posted by Unknown at 8/06/2011 10:04:00 AM

No comments:

CLOCK

tv

TWITTER

hostgator coupon

HD VIDEO SONGS

Pages

Home

File Search Engine

Powered By

Work at home

Whether you are looking for a gainful work at home or if you dream about getting cash live; yes, in the end, you found it!

Contain economic independence

No pc experiences needed. You may be absolutely new to deal with our platform - you don't need ANY knowledge. This is extremely simple.

You can stay at room and work at your free time. Even whether you don't have computer you can do this work in Online cafe or on Internet mobile phone.

How it works?

We design a internet-shop for you with ready to operate e-commerce solution. Your work is pretty simple; you have to submit material about your web-shop to the Internet indexes. We will provide you with very easy step-by-step instruction how to do this. The typical instruction requests you to open a online web site and fill in a form with data about your online-shop and software.

You will be paid from US $20.00 to US 180.00 for any purchase which is comes using your web-shop.

There is no restriction for your revenue. No matter where you live your commissions are 100% assured.

Sign up Now...

Sign up now to get financial freedom. All you need is the simple: apply now and makeown internet business!

My Great Website

Total Pageviews

Reader

kcgk

my photos

January 3, 2011 Slideshow: Kcgopi’s trip from Adyar, Karnataka, India to Coimbatore was created by TripAdvisor. See another Coimbatore slideshow. Create your own stunning free slideshow from your travel photos.

OSCARS

Live Cricket Scoresgreat free widgetsWidgetboxMore info

adsense

Custom Search

media

Facebook Badge

Gopi Krishnan

Create Your Badge

gopi's shared items

map counter

hit counter

free counter

Live Cricket Scoresgreat free widgetsWidgetboxMore info

Facebook Badge

Kcgopikrishnan

Promote Your Page Too

Facebook Badge

Kcgopi Krishnan

Create Your Badge

Kcgopi Krishnan likes

A.R. Rahman

Create your Like Badge

Facebook Badge

Kcgopi Krishnan

Create Your Badge

Facebook Badge

Kcgopi Krishnan

Create Your Badge

AddThis

Share |

translator

	Daily Painters Art Gallery

	contemporary original art for sale www.dailypainters.com

Blog Archive

► 2016 (3)
- ► June (3)

► 2015 (3)
- ► September (1)
- ► April (2)

► 2013 (1)
- ► August (1)

► 2012 (65)
- ► June (53)
- ► April (3)
- ► March (9)

▼ 2011 (285)
- ► November (4)
- ► September (3)
- ▼ August (13)
- ► July (102)
- ► June (15)
- ► May (17)
- ► April (30)
- ► March (16)
- ► February (47)
- ► January (38)

► 2010 (34)
- ► December (26)
- ► July (4)
- ► May (2)
- ► March (1)
- ► January (1)

Followers

Developing a positive attitude

Listen to internal dialogue. Divide one or more sheets of paper into two columns and, for a few days, jot down in the left column all the negative thoughts that come into your head. Rewrite each thought in a positive way in the second column. Practice doing this in your mind until it becomes a habit. (For example, “I’ll never get this finished by the end of the day!” could become, “I will probably get most of this finished by the end of the day.”)
Learn to communicate. Not saying the things we feel can lead to a sense of frustration, hurt, anger or anxiety. If you find communicating difficult, or are afraid of arguments or bruised feelings, take a course in communicating effectively always having the intent of non-harm.
Get back to basics. Reconnect with old friends, take the dog for a walk, visit an art gallery or listen to your favourite music. Enjoy a long, relaxing bath, read a great book, tell your child a story, or ask an older relative to tell you one! The simplest things in life give us the most pleasure.
Help someone out. The simple act of helping others (humans, animals or Nature in general) helps us to feel joy. Pick up groceries for an aging neighbour, volunteer at your local hospital or read a book to someone with failing eyesight. If you are unsure of how to help out in your community, call your nearest volunteer centre.
Find your spirituality. Research has shown that those who have developed their spirituality through associating with other spiritual individuals or having their own personal mindful beliefs, live longer, more satisfying lives. The secret is practising those beliefs, either through organized worship, or simple meditation in a quiet place.
Learn and Practice Meditation
Allow yourself to be loved. The ability to love and be loved is the most basic human trait. We, as a society, have become disconnected from this most basic need - fear-based emotions (depression, loneliness, guilt, attachment and anger are the symptoms). Finding ways to reconnect with others is extremely helpful in developing a positive attitude. The following link is very enlightening. The Web of Love - Reconnecting with Sourcewww.WebofLove.org
Allow yourself to laugh and find humour in the simplest of things. Laughter is a powerful mood elevator. If you are feeling down, read some jokes, watch a funny movie or just act "silly" once in awhile. At times, it is a good thing to let yourself see the world through a child's eyes. Taking our selves less seriously can be very helpful.
Participate in new physical and mental activities to improve confidence levels and coping mechanisms. Building confidence could be as easy as learning the meanings of new words,learning about new topics or if you are right-handed using instead your left hand more frequently (left hand connects with more spiritual, intuitive and creative right side of the brain).
Follow the principles of holistic health - enlightened body, speech and mind in harmony (better nutrition and exercise help improve mood and attitude)
Remember that the mainstream media focuses on information that leads to attachment to fear, negative thoughts and emotion. Find other more positive things to do with your precious moments.
Learn to communicate your needs more effectively. For example, instead of using common language of subordination expressed by such words as "no", "don't", "should", "stop", "good", "bad" and "have", you could instead try expressing your needs by stating "I need you to...". This peaceful language expresses needs and does not judge. For more on this refer to the book Non Violent Communication.
Perhaps our two part article on How to Thrive would be of help on your journey to wellness.

Search This Blog

Picture Window theme. Powered by Blogger.

Saturday, August 6, 2011

Michael Jackson - The Behind The Mask Project

No comments:

Post a Comment